The 24 traditional Chinese solar terms:Start of Autumn
The period of hot days after Start of Autumn, usually lasting for 30 days, is called "Autumn Tiger" or "Indian Summer". Because of the decreasing precipitation, it is even more sweltering during this period than during Major Heat.
There is a saying that goes: "If it rains on the day of the Start of Autumn, a good harvest is expected."
If one has lost weight during the summer, then at the beginning of autumn, he or she needs to flesh out by eating many different kinds of delicious foods, especially meat.
